Season 3
Sunday, October 12, 2025 at 1 pm ET
Are our thoughts truly real, or are they simply distractions keeping us from the essence of who we are? Descartes may have said, “I think, therefore I am” Patanjali in Sutra 1.4 reminds us that identifying with our thoughts and the mind’s fluctuations can obscure our true self and cause us suffering (Sutra 2.17). In this workshop with Eyal Shifroni, you’ll learn how to quiet the mind, release the limitations of the body, and access the deeper layers of awareness.
Through the innovative use of props, Eyal will guide you to practice asanas in new, creative ways to move beyond pain, stiffness, and mental chatter. You’ll discover how to find freedom and joy in your practice regardless of age. Props will become your tools, an elixir, for transformation breaking through barriers so you can feel a deep connection from “self to skin, and skin to self.”
Join Eyal on a journey of yoga—from thinking and doing to feeling and reflecting and discover the wonder and power of yoga as a spiritual practice.
The live workshop is 2 hours and the purchase includes year-long access to the recording.
Sunday, May 4, 2025 at 1 PM ET
The Learning Lab, held live online and led by Certified Iyengar Yoga Teacher, Rahel Wasserfall of Artemis Yoga, is an opportunity to review the workshop theme with guided practice and in-depth question and answer.
Sunday, November 9, 2025 at 1pm ET
Join us for the Closing Reflection in which the 4 teachers from this year’s program will join once again in a discussion to unveil the learnings from the year-long series. Closing Reflection will be an opportunity for participants to engage and ask questions of the esteemed teachers.
Panel on February 2, 2025 – FREE
Early Bird – $195 – Register by 2/16/25 – Save $15
Complete Series – $210
4x Workshops, 1x Learning Lab & 1x Closing Reflection
Single Live Workshop $65
Live Workshop, Learning Lab & Closing Reflection
Each live workshop is 120 minutes, and the purchase includes a follow-on 75-minute learning lab and closing reflection. All content will be recorded and available for one year for on-demand viewing.
Eyal Shifroni is a Senior level Iyengar Yoga teacher from Israel. He has studied and practiced yoga since 1978, and has thought, written, and taught yoga since 1985.
Eyal is the author of six books on Yoga and known for his creative teaching and innovative use of props. Eyal enjoys exploring with students the connections between our mind and our body and how these can change our perspective.
In 1988 Eyal first went to the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India to study directly under Guruji, B.K.S. Iyengar. He still travels there often, to study with the Iyengars.
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Complete Series Early Bird $170 (normally $180)
4x Workshops & 4x Learning Labs & 4x Meditations
