Karin Stephan
Workshop: 01/29/2023
Learning Lab: 02/12/2023
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Panel Guests: Karin Stephan | Patricia Walden | Peentz Dubble | Eyal Shifroni | Roni Brissette | Hosts: Rahel Wasserfall | Artemis Yoga
Yoga and Aging: Shifting Perspective will kick off with a free panel conversation on December 4, 2022 at 1 PM ET, featuring the collective wisdom of long-time expert practitioners and will be moderated by Rahel Wasserfall.
With a focus on shifting perspective as we age and how this effects both the body and the mind, this program aims to humanize the relationship to getting older. Together we will deconstruct our approach to aging and go forth knowing the answers are within us, in the wisdom of our body.
Yoga and Aging Workshops x4
Recorded Meditations x4
Yoga and Aging Learning Labs x4
From January through May, 2023 participants will have an opportunity to deconstruct their own relationship to aging for themselves – now or in the future – with monthly workshops by each panelist, recorded meditations and a monthly learning lab led by Rahel Wasserfall.
Each live workshop is 120 minutes, and the purchase includes a follow-on 75-minute learning lab and on-demand guided meditation.
Karin Stephan
Workshop: 01/29/2023
Learning Lab: 02/12/2023
Peentz Dubble
Workshop: 02/26/2023
Learning Lab: 03/12/2023
Eyal Shifroni
Workshop: 04/02/2023
Learning Lab: 04/23/2023
Patricia Walden
Workshop: 05/07/2023
Learning Lab: 05/21/2023
The Guided Meditations, pre-recorded by Certified Iyengar Yoga Teacher, Roni Brissette, are an opportunity to integrate themes of mindfulness to complement the monthly themes. Each meditation is approximately 8-10 minutes.
The Learning Labs, held live online and led by Certified Iyengar Yoga Teacher, Rahel Wasserfall of Artemis Yoga, are an opportunity to review the workshop theme with a guided practice and in-depth question and answer.
Complete Series – $180 (normally $240)
4x Workshops & 4x Learning Labs & 4x Meditations
Single Live Workshop $60
Live Workshop, Meditation & Learning Lab
Each live workshop is 120 minutes, and the purchase includes a follow-on 75-minute learning lab and on-demand meditation. All workshops and learning labs will be recorded and available for 30 days of on-demand viewing.
If you have any questions about the workshops or signing up, please feel free to reach out.
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Complete Series Early Bird $170 (normally $180)
4x Workshops & 4x Learning Labs & 4x Meditations