NEW FROM YOGA & AGING

Shifting Perspective

Join us, December 4 at 1 PM ET in a FREE Livestream Discussion as we kick-off season 2 of Yoga & Aging

Panel Guests: Karin Stephan | Patricia Walden | Peentz Dubble | Eyal Shifroni | Roni Brissette | Hosts: Rahel Wasserfall | Artemis Yoga

Season 2

Shifting Perspective

Yoga and Aging: Shifting Perspective will kick off with a free panel conversation on December 4, 2022 at 1 PM ET, featuring the collective wisdom of long-time expert practitioners and will be moderated by Rahel Wasserfall.

With a focus on shifting perspective as we age and how this effects both the body and the mind, this program aims to humanize the relationship to getting older. Together we will deconstruct our approach to aging and go forth knowing the answers are within us, in the wisdom of our body.

Yoga and Aging Workshops x4

Recorded Meditations x4

Yoga and Aging Learning Labs x4

Shifting Perspective Workshops

4x Expert Workshops, 4x Recorded Meditations + 4x Learning Labs

From January through May, 2023 participants will have an opportunity to deconstruct their own relationship to aging for themselves – now or in the future – with monthly workshops by each panelist, recorded meditations and a monthly learning lab led by Rahel Wasserfall. 

Each live workshop is 120 minutes, and the purchase includes a follow-on 75-minute learning lab and on-demand guided meditation.

Guided Meditation

The Guided Meditations, pre-recorded by Certified Iyengar Yoga Teacher, Roni Brissette, are an opportunity to integrate themes of mindfulness to complement the monthly themes. Each meditation is approximately 8-10 minutes.

The Learning Labs

The Learning Labs, held live online and led by Certified Iyengar Yoga Teacher, Rahel Wasserfall of Artemis Yoga, are an opportunity to review the workshop theme with a guided practice and in-depth question and answer.

Buy all and save

Complete Series Early Bird $170 – purchase by 1/15/23
4x Workshops & 4x Learning Labs & 4x Meditations
(normally $180)

Single Live Workshop $60
Live Workshop, Meditation & Learning Lab

Each live workshop is 120 minutes, and the purchase includes a follow-on 75-minute learning lab and on-demand meditation. All workshops and learning labs will be recorded and available for 30 days of on-demand viewing.

Save $70 when purchasing the full series by Jan 15, 2023!

Who Would Benefit?

You are seeking to maintain strength and flexibility

You are stressed about aging or worried it is too late to start a yoga program

You think yoga will be helpful as you age

You have an injury or simply feel yoga will make you feel better

Contact Us

If you have any questions about the workshops or signing up, please feel free to reach out.

SEASON 2

FREE LIVESTREAM DISCUSSION

December 4, 2022 @ 1PM ET

Join us December 4, 2022 as we kick off Shifting Perspective, Season 2 of Yoga & Aging