- Workshop
- 02/27/2022
- 1:00 pm
- Learning Lab
- 03/13/2022
- 1:00 pm
Cultivating Resilience Program
4x Expert Workshops | 3x Learning Labs
Patricia Walden | Karin Stephan
David Goldblatt | Roni Brissette
About Cultivating Resilience
Yoga and Aging: Cultivating Resilience began with a livestream conversation in January 2022 with expert practitioners, Roni Brissette, David Goldblatt, Karin Stephan, and Patricia Walden and moderated by Rahel Wasserfall. In this engaging program, you will discover how yoga can be your foundation for healthy, thriving aging.
The program continues with four monthly experiential workshops led by our yoga specialists from February to May 2022. Included with each workshop will be a learning lab led by Rahel Wasserfall.
Yoga and Aging Workshops x4
Yoga and Aging Learning Labs x3
Cultivating Resilience Program
4x Expert Workshops + 3x Learning Labs
Each workshop is 90 minutes and the purchase includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.
- Workshop
- 03/27/2022
- 1:00 pm
- Learning Lab
- 04/10/2022
- 1:00 pm
The Learning Labs
After every live workshop Rahel Wasserfall, Artemis Yoga instructor, will review and reinforce the workshop theme with a guided practice and opportunity for in-depth questions and answers.
Pricing
Full Course – 4x Workshops & 3x Learning Labs: $150
Single Workshop & Learning Lab: $45
Each workshop is 90 minutes and the purchase also includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.
Learn more about the workshops (<1 min)
Play Video
Who Would Benefit?
Are you worried it is too late to start yoga?
Do you think yoga could be helpful as you age?
Do you have an injury that yoga might help alleviate over time?
Are you ready for yoga to help you to avoid challenges in the future?
Contact Us
If you have any questions about the workshops or signing up, please feel free to reach out.
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