Cultivating Resilience Program

4x Expert Workshops | 3x Learning Labs

Patricia Walden | Karin Stephan
David Goldblatt | Roni Brissette

About Cultivating Resilience

Yoga and Aging: Cultivating Resilience began with a livestream conversation in January 2022 with expert practitioners, Roni Brissette, David Goldblatt, Karin Stephan, and Patricia Walden and moderated by Rahel Wasserfall. In this engaging program, you will discover how yoga can be your foundation for healthy, thriving aging.

The program continues with four monthly experiential workshops led by our yoga specialists from February to May 2022. Included with each workshop will be a learning lab led by Rahel Wasserfall.

Yoga and Aging Workshops x4

Yoga and Aging Learning Labs x3

Cultivating Resilience Program

4x Expert Workshops + 3x Learning Labs

Each workshop is 90 minutes and the purchase includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.

The Learning Labs

After every live workshop Rahel Wasserfall, Artemis Yoga instructor,  will review and reinforce the workshop theme with a guided practice and opportunity for in-depth questions and answers.

Pricing

Full Course – 4x Workshops & 3x Learning Labs: $150

Single Workshop & Learning Lab: $45

Each workshop is 90 minutes and the purchase also includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.

Learn more about the workshops (<1 min)

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Who Would Benefit?

Are you worried it is too late to start yoga?

Do you think yoga could be helpful as you age?

Do you have an injury that yoga might help alleviate over time?

Are you ready for yoga to help you to avoid challenges in the future?

Contact Us

If you have any questions about the workshops or signing up, please feel free to reach out.

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