Yoga and Aging: Cultivating Resilience began with a livestream conversation in January 2022 with expert practitioners, Roni Brissette, David Goldblatt, Karin Stephan, and Patricia Walden and moderated by Rahel Wasserfall. In this engaging program, you will discover how yoga can be your foundation for healthy, thriving aging.
The program continues with four monthly experiential workshops led by our yoga specialists from February to May 2022. Included with each workshop will be a learning lab led by Rahel Wasserfall.
Yoga and Aging Workshops x4
Yoga and Aging Learning Labs x3
Each workshop is 90 minutes and the purchase includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.
After every live workshop Rahel Wasserfall, Artemis Yoga instructor, will review and reinforce the workshop theme with a guided practice and opportunity for in-depth questions and answers.
Full Course – 4x Workshops & 3x Learning Labs: $150
Single Workshop & Learning Lab: $45
Each workshop is 90 minutes and the purchase also includes a follow-on 75-minute learning lab with Rahel Wasserfall. All workshops and learning labs will be recorded and available for 30 days on-demand viewing.
If you have any questions about the workshops or signing up, please feel free to reach out.
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