With a demonstration by Rahel Wasserfall of Artemis Yoga, Patricia Walden offers opportunities through asana and breathing to keep the thoracic spine open and manage the effects of gravity and postural patterns.
This workshop is suitable for yoga novices and enthusiasts who seek to explore yoga as part of healthy, thriving aging. Sponsored by Artemis Yoga of Watertown, Massachusetts, this workshop is part of a continuing series of Yoga and Aging: Cultivating Resilience workshops from February to May 2022 with relevant themes on spinal health, mobility, balance and more.
$55.00
With a demonstration by Rahel Wasserfall of Artemis Yoga, Patricia Walden offers opportunities through asana and breathing to keep the thoracic spine open and manage the effects of gravity and postural patterns.
This workshop is suitable for yoga novices and enthusiasts who seek to explore yoga as part of healthy, thriving aging. Sponsored by Artemis Yoga of Watertown, Massachusetts, this workshop is part of a continuing series of Yoga and Aging: Cultivating Resilience workshops from February to May 2022 with relevant themes on spinal health, mobility, balance and more.
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Complete Series Early Bird $170 (normally $180)
4x Workshops & 4x Learning Labs & 4x Meditations
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